![]() ![]() Well, what makes it worse is that these Hot Cheetos are addictive, literally.Īll of the ingredients mixed into this snack are there for a reason. So you’d think it would be easy enough to just warn everybody to avoid the snack so they don’t get sick. Although not a major concern for the child, it certainly weighs on the mental health of parents. This is actually caused by the bright red and orange dye coated generously on the outside of each Cheeto. Consumers are damaging their stomach lining and setting themselves up for ulcerations, erosions and creating a risk of peptic ulcer disease.īesides the sickly side effects that were mentioned, parents have also shown concern about their child’s noted red stool thinking that it’s blood (from an internal bleeding). When Hot Cheetos are eaten excessively, this spice can cause an upset stomach, bloating, painful burning sensations, acid reflux, hiccups, and vomiting.īecause of the raised alarm and increase in emergency room visits, many school districts have decided to ban selling Hot Cheetos on their campus.ĭoctors have recognized that there is a price to pay for those that enjoy eating spicy processed snacks like Hot Cheetos. Why are these children getting sick? The Hot Cheetos recipe is made with a concoction of artificial spice and monosodium glutamate (MSG) to create its unique hot flavoring. However, Hot Cheetos have caught national attention because of the extreme side effects that many children have experienced from consuming too much of their favorite Cheetos snack. This, of course, is not too much of a surprise considering it is junk food. Spicy foods like Takis may contribute to gastritis and trigger digestive symptoms among people with GERD or IBS.Flamin’ Hot Cheetos (or also called Hot Cheetos) are a poor diet choice because of their high levels of salt, fat, various artificial colors and flavors and other potentially harmful ingredients. Therefore, you should consider limiting your consumption of Takis if you are affected by these conditions, especially if you find spicy foods cause or worsen any digestive issues. Some studies also suggest that eating spicy foods may trigger symptoms like stomach pain among people with irritable bowel syndrome (IBS) ( 16, 17, 18). ![]() In some people, spicy foods can also trigger gastroesophageal reflux disease symptoms (GERD), worsening issues like heartburn and indigestion ( 14, 15). One study showed that of 526 questionnaires among people with gastritis, over 25% reported that their symptoms were triggered by eating spicy foods ( 11). This can sometimes contribute to gastritis, a condition characterized by stomach pain, nausea, and vomiting ( 13). Takis, along with other spicy snacks like Hot Cheetos or Spicy Nacho Doritos, can irritate the lining of your stomach if you consume large amounts of them ( 11, 12). Consuming high amounts of sodium may increase your blood pressure levels and has been associated with a higher risk of stomach cancer. ![]() In fact, studies show that high sodium consumption may be linked to increased blood pressure ( 3).Īs such, people with high blood pressure are advised to reduce their daily sodium intake to help lower their blood pressure levels and improve their heart health ( 4, 5).įurthermore, other research suggests that increased consumption of sodium-rich foods may be linked to a higher risk of stomach cancer ( 6).Īccording to the most recent Dietary Guidelines for Americans, it’s recommended that most adults limit their sodium intake to less than 2,300 mg per day to avoid adverse health effects ( 7). Like other salty snacks, Takis are high in sodium, packing a whopping 390 mg into each 1-ounce (28-gram) serving ( 1).Īlthough sodium is important for several aspects of your health, consuming too much can cause negative side effects ( 2). ![]()
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